One of the biggest perks of Invisalign is that it’s removable, but that doesn’t mean you can take a break from flossing. In fact, keeping your teeth clean is even more important during orthodontic treatment. Trapped food and plaque can quickly turn into cavities, and no one wants to swap one dental issue for another. If you’re wearing clear aligners and wondering how to floss effectively, here’s what you need to know.
Why Flossing Matters with Invisalign
When you wear aligners for 20–22 hours a day, your teeth are sealed off for most of that time. That means that if there’s food or bacteria trapped between your teeth, it doesn’t have much room to escape. This gives cavities and bad breath the perfect opportunity to thrive.
Flossing before you put your aligners back in (especially after meals) helps remove particles and plaque that brushing might miss. It’s one of the best ways to protect your smile during treatment and ensure your final results look as great as they feel.
How Do You Floss with Invisalign?
If you’re trying to care for your teeth the right way, it all begins with technique. Here’s how to perfectly clean your smile while keeping your treatment on track:
- Remove Your Aligners: Always start with clean hands and gently take your trays out before flossing.
- Use Traditional Floss or Picks: Wrap the floss around your fingers and gently work it between your teeth. Curve it into a “C” shape to hug the tooth, and don’t forget the back molars!
- Take Your Time: Rushing with aggressive motions can cause gum irritation. Even if your teeth feel a little tight from a new set of trays, go slowly to avoid discomfort.
- Don’t Skip Your Bedtime Routine: Bacteria love to stay on your teeth overnight. So, don’t skip out on your nightly oral care routine.
Is a Water Flosser Worth the Upgrade?
If you struggle with traditional floss or have limited dexterity, a water flosser can be a game-changer. These devices use a gentle stream of water to clean between teeth and below the gumline. They’re especially helpful if your teeth are a little sore from recent tray changes.
While not a replacement for string floss in every case, using a water flosser alongside regular flossing can help boost your oral hygiene routine and make things a lot more convenient.
While Invisalign helps straighten your smile discreetly, good habits like flossing make sure your teeth stay healthy along the way. With a little consistency (and maybe a dental care tool upgrade or two), you’ll keep your smile clean, clear, and cavity-free.
About the Practice
At Blue Back Dental, our talented, friendly team is here to help you get the healthy, straightened smile to deserve. We’re a Platinum provider for Invisalign, offering exceptional treatment with a high standard of care and support. Call (860) 233-9300 to schedule an Invisalign consultation with us or visit our website to explore a full menu of services.